The World is as you believe it to be, and it changes as you change

-Byron Katie
Making Friends with Stressful Thoughts

Making Friends with Stressful Thoughts

I was introduced to the work by a German woman backpacking through Northern California that I met at some sort of women's gathering. There isn't much that stands out to me about that night except that we were standing around a bonfire and I was talking about things I...

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